My Progress

Minutes Moved:
707 minutes
I’m taking on the challenge of Stride4Stroke and raising funds for Stroke Foundation!
Hi there, as a stroke survivor, I'm taking on the challenge of Stride4Stroke and raising funds for Stroke Foundation to help create a future with fewer strokes.
In the next 11 minutes, someone, somewhere in Australia is going to have a stroke.
Stroke is one of Australia's biggest killers and doesn't discriminate; it affects anyone, anytime. It claims more lives than breast cancer in women and prostate cancer in men. And incredibly, up to 120 babies and 400 children have a stroke in Australia each year.
By supporting me, you'll be helping to sustain vital programs and resources that Stroke Foundation provides, including:
Preventing Stroke:
- StrokeSafe Talks
- Australia's Biggest Blood Pressure Check
- Information Resources
Saving Lives:
- F.A.S.T. (Face, Arms, Speech, Time) Signs of Stroke Awareness
- Living Guidelines for Stroke Management
- InformMe Website for Health Professionals
Enhancing Recovery:
- StrokeLine
- My Stroke Journey
- EnableMe Website for Survivors of Stroke
Your support goes beyond just a donation; it's a lifeline for individuals at risk of stroke and survivors of stroke.
Thank you for supporting me. Together we can change the story of stroke.
My Updates

My Story: I Had a Stroke and Went Out for Lunch

It was a regular Tuesday. My parents were visiting from Scotland, bags packed for their flight home to Glasgow. I, on the other hand, couldn’t get out of bed. I was exhausted, battling what I thought was just another migraine—complete with the usual suspects: sparkling vision, tingling fingers, slurred speech. Nothing new. Or so I thought.
I eventually dragged myself up, dropped my phone twice, and fumbled a teacup in the sink. My husband raised an eyebrow at my speech (though, to be fair, I’m Glaswegian - so slurred is relative). Still, I brushed it off as a migraine and went out for lunch with my parents.
Yes, lunch. After a stroke.
It wasn’t until we got home that I finally gave in to the fatigue and took a nap. Two hours later, my dad - bless him - suggested I see a doctor. Something about the lingering aura symptoms triggered a quiet alarm in my brain. Biology 101 whispered: “This could be a stroke.”
The GP took one look and sent me straight to Emergency. It was Melbourne Cup Day, so the ER staff were dressed like they were headed to the races. But they didn’t miss a beat. I was admitted on suspicion of a stroke. I was 41.
My parents had to leave for the airport without really knowing what was happening. They were allowed into the patient area to say goodbye. It was surreal - like a scene from a movie, only with more fascinators and confusion.
Blood tests showed my iron levels were practically non-existent. My speech was off, my left hand numb, and the left side of my mouth drooped. A CT scan revealed a tiny abnormality in the right frontal lobe, but I had to wait a week for an MRI to confirm the diagnosis. The hospital didn’t have one on-site.
In the meantime, I was doing peg-and-string exercises with the Occupational Therapist to regain dexterity in my left hand. It worked. My speech returned to normal. I felt like a bit of a fraud, especially compared to a 25-year-old woman in the same ward whose stroke had been far more debilitating.
When the MRI day came, I was transported by ambulance. The driver radioed in that he had a “walker,” which made me feel like an extra on The Walking Dead. The MRI confirmed it: an ischemic stroke. Not a TIA, as I’d hoped. A real stroke.
I was lucky. No lasting damage - unless you count my inability to snap my fingers with my left hand. (My right hand still performs admirably, thank you.)
Twelve years on, I’m grateful every day. I take my meds, I listen to my body, and I support the Stroke Foundation however I can. Because if my story helps even one person get help sooner, it’s worth telling.
So far I have helped Stroke Foundation deliver…

Initial advice and support from a health professional on StrokeLine

A stroke recovery pack to three survivors of stroke

Training to a StrokeSafe volunteer to deliver community talks.

Funding to stroke researchers to find the next game-changer in stroke.
Thank you to my Sponsors

$106.12
Michelle

$80.25
Deirdre Lewis

$54.12
Anonymous

$54.12
Jennifer Clement

$54.12
Peter Mcfarlane
Walking with you virtually in Scotland

$54.12
Phil & Di Maxwell
God bless you Jen, a very worthy cause.

$54.12
Elaine Hamilton
You go, girl!! I'm sure you will smash it again.

$54.12
Debb Smith
You go girl! Proud of you!

$54.12
Sharon Postlewhite
Keep going Jen. It’s amazing what you’re doing xx

$50
Ben And Cathy Hayes
Well done Jen, you are amazing

$33.15
Irene Mcintosh
Well done again and for such a great cause xx

$30
Alisa Mollenhauer
Go Jen! This is such a great cause that is very close to my heart. I'm cheering you on! 👏

$27.81
Elaine Rutgers

$27.81
Astrid D
Go Jen! 🥳 what an important cause! You got this 🙂 xx

$22.58
Ak
Go Jen!!

$22.58
Kerrie Reid
Proud of you my friend 😊

$22.58
Anonymous

$22.10
Lynda And Chris
Bless you, from 2 Scottish stroke survivors! X
Congratulations Jen on fundraising to create a future of fewer strokes.